Sundown Yoga Session- Finding Freedom & Joy with Calli Popham
This will be an uplifting, playful and energising yoga session, with a focus on harnessing the energy of the summer to carry us through into the Autumn months.
Suitable for all levels, the class will encourage you to explore, enquire and to marvel at the way in which we are intimately intertwined with nature and the changing of the seasons.
We will close with a long, deep meditative rest, to release and integrate, ready to come together to enjoy a freshly prepared mocktail and healthy snacks, as the sun sets over the gardens.
This one hour outdoor session will take place on the South Lawn after the Garden closes for the day.
Prior experience is not required; beginners welcome. Yoga mats will be provided.
Calli is a Senior Yoga Teacher, who teaches a fluid, playful and embodied yoga style, focusing on bringing you home to yourself on every layer. She is passionate about yoga being accessible for everybody and believes that no one alignment fits all, encouraging students to enquire and move from a place of playful exploration.
Photographs may be taken during this event and used for marketing purposes. If you do not wish to be included in the photographs or have any questions, please speak to a member of staff on arrival.