Turning Inwards – Evening Yoga and Meditation Session with Calli Popham
As the season begins to turn and change pace, so do we. As the leaves turn on the trees nature reminds us of the beauty found in letting go. This practise will take place in the tranquillity of the Italian Garden after hours, and will offer an opportunity to drop in to yourself, with explorative movement encouraging a release of old patterns to make space for the endless potential we all hold.
We will close with a long, deep meditative rest to release and integrate, ready to come together to enjoy a freshly prepared mocktail and healthy snack, where guests can get guidance and inspiration from Calli.
Calli is a Senior Yoga Teacher, who teaches a fluid, playful and embodied yoga style, focusing on bringing you home to yourself on every layer. She is passionate about yoga being accessible for everybody and believes that no one alignment fits all, encouraging students to enquire and move from a place of playful exploration.
Prior experience is not required; beginners welcome. Yoga mats will be provided. Please bring water for the session.
Photographs may be taken during this event and used for marketing purposes. If you do not wish to be included in the photographs or have any questions, please speak to a member of staff on arrival.
£20.00 (including Garden admission prior to the session, a freshly prepared mocktail and healthy snacks)
Advance booking required.
In the event of wet weather, the session will take place inside the Garden Marquee.